Mary Fitzsimons 1000m row
1,000m
Meters
6:08.6
Time
3:04.3
Pace
50
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
March 29, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 1,000m | 3:04.3 | 56 | 492 | 28 | 99 |
| 1:40.1 | 200m | 4:10.2 | 22 | 376 | 33 | 83 |
| 1:09.3 | 400m | 2:53.2 | 67 | 531 | 27 | 97 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 26 | 103 |
| 1:06.3 | 800m | 2:45.7 | 77 | 564 | 26 | 105 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 26 | 108 |