Mary Fitzsimons 1000m row
1,000
Meters
6:08.6
Time
3:04.3
Pace
50
Calories
99
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
March 29, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.6 | 1,000 | 3:04.3 | 56 | 488 | 50 | 28 | 99 |
| 1:40.1 | 200 | 4:10.2 | 22 | 359 | 10 | 33 | 83 |
| 1:09.3 | 400 | 2:53.2 | 67 | 519 | 10 | 27 | 97 |
| 1:07.4 | 600 | 2:48.5 | 73 | 534 | 10 | 26 | 103 |
| 1:06.3 | 800 | 2:45.7 | 77 | 542 | 10 | 26 | 105 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 548 | 10 | 26 | 108 |