Mary Fitzsimons 1000m row
1,000
Meters
6:04.7
Time
3:02.3
Pace
50
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
April 05, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.7 | 1,000 | 3:02.3 | 58 | 498 | 28 | 97 |
| 1:32.2 | 200 | 3:50.5 | 29 | 398 | 32 | 88 |
| 1:09.5 | 400 | 2:53.7 | 67 | 529 | 29 | 96 |
| 1:08.8 | 600 | 2:52.0 | 69 | 536 | 28 | 98 |
| 1:08.1 | 800 | 2:50.2 | 71 | 544 | 26 | 102 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 566 | 27 | 105 |