Mary Fitzsimons 1000m row
1,000m
Meters
5:50.4
Time
2:55.2
Pace
50
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
April 07, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.4 | 1,000m | 2:55.2 | 65 | 523 | 30 | 110 |
| 1:31.3 | 200m | 3:48.2 | 29 | 401 | 34 | 95 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 28 | 109 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 29 | 117 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 29 | 113 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 31 | 117 |