Mary Fitzsimons 1000m row
1,000m
Meters
5:46.7
Time
2:53.3
Pace
50
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
April 10, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 26 | 107 |
| 1:33.7 | 200m | 3:54.2 | 27 | 393 | 31 | 87 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 26 | 104 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 25 | 112 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 25 | 114 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 26 | 118 |