Mary Fitzsimons 1000m row
1,000m
Meters
6:25.5
Time
3:12.7
Pace
50
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 12, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,000m | 3:12.7 | 49 | 468 | 26 | 98 |
| 1:38.9 | 200m | 4:07.2 | 23 | 379 | 32 | 91 |
| 1:16.6 | 400m | 3:11.5 | 50 | 471 | 24 | 97 |
| 1:11.2 | 600m | 2:58.0 | 62 | 513 | 25 | 99 |
| 1:10.4 | 800m | 2:56.0 | 64 | 520 | 26 | 101 |
| 1:08.4 | 1,000m | 2:51.0 | 70 | 540 | 25 | 105 |