Mary Fitzsimons 1000m row
1,000m
Meters
6:42.0
Time
3:21.0
Pace
51
Calories
92
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
April 14, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,000m | 3:21.0 | 43 | 448 | 30 | 92 |
| 2:06.5 | 200m | 5:16.2 | 11 | 338 | 35 | 79 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 30 | 94 |
| 1:10.7 | 600m | 2:56.7 | 63 | 518 | 27 | 93 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 27 | 97 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 28 | 100 |