Mary Fitzsimons 1000m row
1,000
Meters
5:58.0
Time
2:59.0
Pace
50
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
April 21, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,000 | 2:59.0 | 61 | 510 | 30 | 102 |
| 1:34.3 | 200 | 3:55.7 | 27 | 391 | 36 | 89 |
| 1:08.9 | 400 | 2:52.2 | 68 | 535 | 29 | 98 |
| 1:05.9 | 600 | 2:44.7 | 78 | 569 | 27 | 106 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 28 | 108 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 588 | 28 | 110 |