Mary Fitzsimons 1000m row
1,000m
Meters
5:43.6
Time
2:51.8
Pace
50
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
April 22, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 29 | 110 |
| 1:31.3 | 200m | 3:48.2 | 29 | 401 | 35 | 95 |
| 1:04.1 | 400m | 2:40.2 | 85 | 592 | 27 | 110 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 28 | 118 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 27 | 114 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 28 | 114 |