Mary Fitzsimons 1000m row
1,000m
Meters
5:53.3
Time
2:56.6
Pace
50
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
May 06, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.3 | 1,000m | 2:56.6 | 63 | 518 | 28 | 113 |
| 1:34.7 | 200m | 3:56.7 | 26 | 390 | 33 | 94 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 28 | 111 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 27 | 118 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 27 | 121 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 28 | 123 |