Mary Fitzsimons 1000m row
1,000
Meters
5:31.8
Time
2:45.9
Pace
50
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
May 08, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,000 | 2:45.9 | 77 | 563 | 27 | 112 |
| 1:24.3 | 200 | 3:30.7 | 37 | 428 | 32 | 93 |
| 1:03.5 | 400 | 2:38.7 | 87 | 601 | 25 | 110 |
| 1:01.7 | 600 | 2:34.2 | 95 | 628 | 26 | 116 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 25 | 121 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 641 | 27 | 123 |