Mary Fitzsimons 1000m row
1,000m
Meters
6:12.0
Time
3:06.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
May 09, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,000m | 3:06.0 | 54 | 487 | 27 | 107 |
| 1:39.4 | 200m | 4:08.5 | 23 | 378 | 31 | 99 |
| 1:11.4 | 400m | 2:58.5 | 62 | 511 | 25 | 105 |
| 1:08.6 | 600m | 2:51.5 | 69 | 538 | 26 | 108 |
| 1:07.2 | 800m | 2:48.0 | 74 | 554 | 26 | 111 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 28 | 115 |