Mary Fitzsimons 1000m row
1,000m
Meters
6:09.3
Time
3:04.6
Pace
50
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Drag Factor | 176 |
May 11, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,000m | 3:04.6 | 56 | 491 | 26 | 104 |
| 1:29.5 | 200m | 3:43.7 | 31 | 407 | 30 | 94 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 26 | 104 |
| 1:10.9 | 600m | 2:57.2 | 63 | 516 | 25 | 106 |
| 1:08.7 | 800m | 2:51.7 | 69 | 537 | 27 | 109 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 26 | 110 |