Mary Fitzsimons 1000m row
1,000m
Meters
6:24.1
Time
3:12.0
Pace
50
Calories
97
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Drag Factor | 160 |
May 16, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.1 | 1,000m | 3:12.0 | 49 | 470 | 25 | 97 |
| 1:37.0 | 200m | 4:02.5 | 25 | 384 | 30 | 89 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 25 | 99 |
| 1:12.6 | 600m | 3:01.5 | 59 | 501 | 24 | 97 |
| 1:11.5 | 800m | 2:58.7 | 61 | 510 | 24 | 100 |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 25 | 102 |