Mary Fitzsimons 1000m row
1,000m
Meters
5:58.4
Time
2:59.2
Pace
50
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Drag Factor | 160 |
May 19, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.4 | 1,000m | 2:59.2 | 61 | 509 | 26 | 103 |
| 1:30.8 | 200m | 3:47.0 | 30 | 402 | 30 | 91 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 25 | 101 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 26 | 107 |
| 1:06.2 | 800m | 2:45.5 | 77 | 565 | 25 | 110 |
| 1:05.7 | 1,000m | 2:44.2 | 79 | 571 | 26 | 110 |