Mary Fitzsimons 1000m row
1,000
Meters
5:38.0
Time
2:49.0
Pace
50
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
May 21, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.0 | 1,000 | 2:49.0 | 73 | 549 | 27 | 109 |
| 1:27.2 | 200 | 3:38.0 | 34 | 416 | 34 | 94 |
| 1:03.5 | 400 | 2:38.7 | 87 | 601 | 25 | 106 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 25 | 113 |
| 1:02.8 | 800 | 2:37.0 | 90 | 611 | 26 | 115 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 633 | 24 | 120 |