Mary Fitzsimons 1000m row
1,000m
Meters
5:28.9
Time
2:44.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Drag Factor | 143 |
May 23, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,000m | 2:44.4 | 79 | 570 | 27 | 107 |
| 1:20.9 | 200m | 3:22.2 | 42 | 445 | 33 | 89 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 26 | 102 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 26 | 109 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 26 | 117 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 27 | 121 |