Mary Fitzsimons 1000m row
1,000m
Meters
6:16.0
Time
3:08.0
Pace
50
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
June 01, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,000m | 3:08.0 | 53 | 481 | 27 | 100 |
| 1:46.2 | 200m | 4:25.5 | 19 | 364 | 31 | 83 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 26 | 95 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 27 | 106 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 26 | 108 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 27 | 112 |