Mary Fitzsimons 1000m row
1,000m
Meters
6:21.2
Time
3:10.6
Pace
50
Calories
95
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
June 22, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 27 | 95 |
| 1:31.0 | 200m | 3:47.5 | 30 | 402 | 32 | 83 |
| 1:22.5 | 400m | 3:26.2 | 40 | 437 | 23 | 95 |
| 1:09.4 | 600m | 2:53.5 | 67 | 530 | 29 | 100 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 27 | 99 |
| 1:08.0 | 1,000m | 2:50.0 | 71 | 545 | 28 | 102 |