Mary Fitzsimons 1000m row
1,000
Meters
5:50.5
Time
2:55.2
Pace
50
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
June 25, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.5 | 1,000 | 2:55.2 | 65 | 513 | 50 | 28 | 98 |
| 1:33.4 | 200 | 3:53.5 | 27 | 385 | 10 | 32 | 81 |
| 1:06.9 | 400 | 2:47.2 | 75 | 538 | 10 | 26 | 92 |
| 1:04.7 | 600 | 2:41.7 | 83 | 556 | 10 | 27 | 101 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 26 | 106 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 581 | 10 | 28 | 110 |