Mary Fitzsimons 1000m row
1,000m
Meters
5:57.8
Time
2:58.9
Pace
50
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Drag Factor | 163 |
June 26, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 28 | 98 |
| 1:29.7 | 200m | 3:44.2 | 31 | 406 | 33 | 86 |
| 1:09.1 | 400m | 2:52.7 | 68 | 533 | 27 | 98 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 28 | 97 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 27 | 104 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 28 | 106 |