Mary Fitzsimons 1000m row
1,000m
Meters
6:00.3
Time
3:00.1
Pace
50
Calories
53
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Drag Factor | 158 |
June 26, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 28 | 53 |
| 1:29.0 | 200m | 3:42.5 | 32 | 409 | 30 | |
| 1:09.6 | 400m | 2:54.0 | 66 | 528 | 27 | |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 27 | |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 28 | |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 28 | 53 |