Mary Fitzsimons 1000m row
1,000m
Meters
6:00.1
Time
3:00.0
Pace
50
Calories
101
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
July 05, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.1 | 1,000m | 3:00.0 | 60 | 506 | 27 | 101 |
| 1:30.0 | 200m | 3:45.0 | 31 | 405 | 29 | 90 |
| 1:12.2 | 400m | 3:00.5 | 60 | 504 | 27 | 98 |
| 1:08.1 | 600m | 2:50.2 | 71 | 544 | 26 | 103 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 27 | 106 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 26 | 111 |