Mary Fitzsimons 1000m row
1,000m
Meters
6:23.7
Time
3:11.8
Pace
50
Calories
93
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Drag Factor | 149 |
July 06, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,000m | 3:11.8 | 50 | 470 | 27 | 93 |
| 1:34.1 | 200m | 3:55.2 | 27 | 392 | 30 | 84 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 27 | 92 |
| 1:14.2 | 600m | 3:05.5 | 55 | 488 | 27 | 92 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 27 | 96 |
| 1:08.9 | 1,000m | 2:52.2 | 68 | 535 | 27 | 101 |