Mary Fitzsimons 2000m row
2,000m
Meters
12:02.4
Time
3:00.6
Pace
100
Calories
98
Heart Rate
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 26 |
Drag Factor | 137 |
July 06, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:02.4 | 2,000m | 3:00.6 | 59 | 504 | 26 | 98 |
3:13.2 | 500m | 3:13.2 | 49 | 467 | 27 | 90 |
3:04.1 | 1,000m | 3:04.1 | 56 | 493 | 27 | 95 |
2:54.3 | 1,500m | 2:54.3 | 66 | 527 | 27 | 102 |
2:50.7 | 2,000m | 2:50.7 | 70 | 542 | 25 | 105 |