Mary Fitzsimons 1000m row
1,000m
Meters
6:03.3
Time
3:01.6
Pace
50
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
July 15, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 26 | 115 |
| 1:37.0 | 200m | 4:02.5 | 25 | 384 | 31 | 116 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 24 | 131 |
| 1:06.8 | 600m | 2:47.0 | 75 | 558 | 24 | 107 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 24 | 108 |
| 1:03.5 | 1,000m | 2:38.7 | 87 | 601 | 26 | 117 |