Mary Fitzsimons 1000m row
1,000m
Meters
6:17.6
Time
3:08.8
Pace
50
Calories
93
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
July 18, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.6 | 1,000m | 3:08.8 | 52 | 478 | 26 | 93 |
| 1:35.1 | 200m | 3:57.7 | 26 | 389 | 29 | 81 |
| 1:12.9 | 400m | 3:02.2 | 58 | 498 | 26 | 90 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 27 | 93 |
| 1:09.4 | 800m | 2:53.5 | 67 | 530 | 26 | 100 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 26 | 101 |