Mary Fitzsimons 1000m row
1,000m
Meters
7:47.8
Time
3:53.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
July 21, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.8 | 1,000m | 3:53.9 | 27 | 394 | 22 | 106 |
| 3:18.5 | 200m | 8:16.2 | 3 | 309 | 15 | 92 |
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 27 | 104 |
| 1:07.6 | 600m | 2:49.0 | 73 | 549 | 28 | 109 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 28 | 112 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 28 | 117 |