Mary Fitzsimons 1000m row
1,000m
Meters
5:31.5
Time
2:45.7
Pace
50
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
July 21, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 28 | 114 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 29 | 106 |
| 1:05.8 | 400m | 2:44.5 | 79 | 570 | 28 | 115 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 28 | 115 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 27 | 116 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 28 | 118 |