Mary Fitzsimons 1000m row
1,000
Meters
5:27.0
Time
2:43.5
Pace
50
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
July 21, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,000 | 2:43.5 | 80 | 575 | 27 | 118 |
| 1:09.8 | 200 | 2:54.5 | 66 | 526 | 27 | 108 |
| 1:04.6 | 400 | 2:41.5 | 83 | 585 | 28 | 117 |
| 1:04.7 | 600 | 2:41.7 | 83 | 584 | 29 | 119 |
| 1:04.0 | 800 | 2:40.0 | 85 | 594 | 28 | 124 |
| 1:03.8 | 1,000 | 2:39.5 | 86 | 596 | 28 | 125 |