Mary Fitzsimons 1000m row
1,000m
Meters
5:25.3
Time
2:42.6
Pace
50
Calories
121
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 28 |
Drag Factor | 132 |
July 21, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 28 | 121 |
1:07.5 | 200m | 2:48.7 | 73 | 550 | 29 | 113 |
1:04.4 | 400m | 2:41.0 | 84 | 588 | 29 | 121 |
1:04.4 | 600m | 2:41.0 | 84 | 588 | 28 | 123 |
1:04.8 | 800m | 2:42.0 | 82 | 583 | 29 | 123 |
1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 30 | 125 |