Mary Fitzsimons 1000m row
1,000
Meters
5:30.2
Time
2:45.1
Pace
50
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
July 21, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.2 | 1,000 | 2:45.1 | 78 | 545 | 50 | 28 | 126 |
| 1:09.4 | 200 | 2:53.5 | 67 | 518 | 10 | 29 | 105 |
| 1:05.6 | 400 | 2:44.0 | 79 | 548 | 10 | 28 | 113 |
| 1:05.5 | 600 | 2:43.7 | 80 | 549 | 10 | 29 | 131 |
| 1:05.0 | 800 | 2:42.5 | 82 | 553 | 10 | 29 | 144 |
| 1:04.7 | 1,000 | 2:41.7 | 83 | 556 | 10 | 29 | 140 |