Mary Fitzsimons 1000m row
1,000m
Meters
5:29.0
Time
2:44.5
Pace
50
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
July 21, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 28 | 131 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 29 | 112 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 28 | 120 |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 29 | 134 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 29 | 143 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 29 | 148 |