Mary Fitzsimons 1000m row
1,000m
Meters
5:30.5
Time
2:45.2
Pace
50
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Drag Factor | 133 |
July 21, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 28 | 138 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 29 | 112 |
| 1:05.9 | 400m | 2:44.7 | 78 | 569 | 28 | 130 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 29 | 143 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 28 | 149 |
| 1:04.6 | 1,000m | 2:41.5 | 83 | 585 | 28 | 157 |