Mary Fitzsimons 1000m row
1,000m
Meters
5:18.7
Time
2:39.3
Pace
50
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
July 21, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 28 | 144 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 28 | 135 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 29 | 141 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 28 | 152 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 28 | 146 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 29 | 146 |