Mary Fitzsimons 1000m row
1,000m
Meters
6:12.4
Time
3:06.2
Pace
50
Calories
94
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
July 24, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.4 | 1,000m | 3:06.2 | 54 | 486 | 27 | 94 |
| 1:34.6 | 200m | 3:56.5 | 26 | 391 | 30 | 68 |
| 1:12.5 | 400m | 3:01.2 | 59 | 502 | 26 | 87 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 27 | 100 |
| 1:08.5 | 800m | 2:51.2 | 70 | 539 | 28 | 104 |
| 1:06.8 | 1,000m | 2:47.0 | 75 | 558 | 28 | 111 |