Mary Fitzsimons 1000m row
1,000
Meters
6:05.7
Time
3:02.8
Pace
50
Calories
96
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
July 27, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:05.7 | 1,000 | 3:02.8 | 57 | 492 | 50 | 28 | 96 |
| 1:28.0 | 200 | 3:40.0 | 33 | 409 | 10 | 32 | 86 |
| 1:14.1 | 400 | 3:05.2 | 55 | 485 | 10 | 26 | 93 |
| 1:10.3 | 600 | 2:55.7 | 64 | 512 | 10 | 27 | 97 |
| 1:07.3 | 800 | 2:48.2 | 73 | 534 | 10 | 28 | 101 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 545 | 10 | 27 | 103 |