Mary Fitzsimons 1000m row
1,000
Meters
6:03.8
Time
3:01.9
Pace
50
Calories
110
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 29 |
| Drag Factor | 134 |
July 30, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,000 | 3:01.9 | 58 | 500 | 29 | 110 |
| 1:28.1 | 200 | 3:40.2 | 33 | 412 | 31 | 98 |
| 1:11.2 | 400 | 2:58.0 | 62 | 513 | 28 | 106 |
| 1:08.6 | 600 | 2:51.5 | 69 | 538 | 29 | 112 |
| 1:08.2 | 800 | 2:50.5 | 71 | 543 | 29 | 119 |
| 1:07.7 | 1,000 | 2:49.2 | 72 | 548 | 29 | 119 |