Mary Fitzsimons 1000m row
1,000
Meters
5:52.7
Time
2:56.3
Pace
50
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
August 01, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.7 | 1,000 | 2:56.3 | 64 | 510 | 50 | 25 | 95 |
| 1:18.8 | 200 | 3:17.0 | 46 | 456 | 10 | 25 | 90 |
| 1:09.4 | 400 | 2:53.5 | 67 | 518 | 10 | 26 | 94 |
| 1:09.0 | 600 | 2:52.5 | 68 | 521 | 10 | 26 | 96 |
| 1:07.7 | 800 | 2:49.2 | 72 | 531 | 10 | 26 | 98 |
| 1:07.9 | 1,000 | 2:49.7 | 72 | 530 | 10 | 27 | 98 |