Mary Fitzsimons 1000m row
1,000m
Meters
5:40.8
Time
2:50.4
Pace
50
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
August 03, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,000m | 2:50.4 | 71 | 543 | 29 | 104 |
| 1:24.6 | 200m | 3:31.5 | 37 | 427 | 32 | 91 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 29 | 103 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 28 | 102 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 28 | 110 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 29 | 115 |