Mary Fitzsimons 1000m row
1,000m
Meters
6:17.3
Time
3:08.6
Pace
50
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
August 09, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,000m | 3:08.6 | 52 | 479 | 28 | 96 |
| 1:39.8 | 200m | 4:09.5 | 23 | 377 | 31 | 83 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 28 | 96 |
| 1:09.9 | 600m | 2:54.7 | 66 | 525 | 27 | 97 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 28 | 99 |
| 1:07.6 | 1,000m | 2:49.0 | 73 | 549 | 27 | 106 |