Mary Fitzsimons 1000m row
1,000m
Meters
6:03.5
Time
3:01.7
Pace
50
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
August 10, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,000m | 3:01.7 | 58 | 500 | 28 | 103 |
| 1:29.8 | 200m | 3:44.5 | 31 | 406 | 32 | 94 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 26 | 98 |
| 1:09.6 | 600m | 2:54.0 | 66 | 528 | 28 | 103 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 27 | 108 |
| 1:04.5 | 1,000m | 2:41.2 | 83 | 587 | 27 | 112 |