Mary Fitzsimons 2000m row
2,000
Meters
10:00.2
Time
2:30.0
Pace
107
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
August 10, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.2 | 2,000 | 2:30.0 | 104 | 641 | 107 | 27 | 135 |
| 2:34.3 | 500 | 2:34.3 | 95 | 606 | 26 | 28 | 124 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 639 | 27 | 27 | 129 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 651 | 27 | 27 | 137 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 670 | 27 | 28 | 152 |