Mary Fitzsimons 1000m row
1,000m
Meters
6:17.0
Time
3:08.5
Pace
50
Calories
72
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
August 11, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,000m | 3:08.5 | 52 | 479 | 28 | 72 |
| 1:34.6 | 200m | 3:56.5 | 26 | 391 | 33 | 57 |
| 1:14.2 | 400m | 3:05.5 | 55 | 488 | 27 | 67 |
| 1:11.0 | 600m | 2:57.5 | 63 | 515 | 28 | 74 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 27 | 77 |
| 1:07.4 | 1,000m | 2:48.5 | 73 | 551 | 28 | 86 |