Mary Fitzsimons 1000m row
1,000m
Meters
6:22.9
Time
3:11.4
Pace
50
Calories
97
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
August 14, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,000m | 3:11.4 | 50 | 471 | 28 | 97 |
| 1:36.5 | 200m | 4:01.2 | 25 | 385 | 32 | 87 |
| 1:14.8 | 400m | 3:07.0 | 54 | 484 | 27 | 96 |
| 1:13.0 | 600m | 3:02.5 | 58 | 498 | 28 | 97 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 28 | 103 |
| 1:08.3 | 1,000m | 2:50.7 | 70 | 541 | 29 | 104 |