Mary Fitzsimons 1000m row
1,000
Meters
5:26.8
Time
2:43.4
Pace
50
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
August 19, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.8 | 1,000 | 2:43.4 | 80 | 550 | 50 | 27 | 107 |
| 1:13.7 | 200 | 3:04.2 | 56 | 488 | 10 | 26 | 96 |
| 1:04.2 | 400 | 2:40.5 | 85 | 560 | 10 | 28 | 105 |
| 1:03.7 | 600 | 2:39.2 | 87 | 565 | 10 | 29 | 110 |
| 1:03.2 | 800 | 2:38.0 | 89 | 569 | 10 | 28 | 111 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 579 | 10 | 28 | 117 |