Mary Fitzsimons 2000m row
2,000
Meters
10:06.4
Time
2:31.6
Pace
107
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Drag Factor | 130 |
August 19, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,000 | 2:31.6 | 100 | 635 | 107 | 28 | 128 |
| 2:35.2 | 500 | 2:35.2 | 94 | 603 | 26 | 29 | 116 |
| 2:32.8 | 1,000 | 2:32.8 | 98 | 636 | 27 | 28 | 124 |
| 2:30.2 | 1,500 | 2:30.2 | 103 | 647 | 27 | 28 | 133 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 655 | 27 | 29 | 142 |