Mary Fitzsimons 1000m row
1,000m
Meters
6:00.2
Time
3:00.1
Pace
50
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
August 20, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.2 | 1,000m | 3:00.1 | 60 | 506 | 29 | 100 |
| 1:29.8 | 200m | 3:44.5 | 31 | 406 | 33 | 92 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 28 | 97 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 27 | 102 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 29 | 104 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 28 | 107 |