Mary Fitzsimons 2000m row
2,000m
Meters
10:01.7
Time
2:30.4
Pace
107
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
August 20, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,000m | 2:30.4 | 103 | 653 | 29 | 149 |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 29 | 137 |
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 30 | 147 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 29 | 153 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 31 | 160 |