Mary Fitzsimons 1000m row
1,000m
Meters
5:32.5
Time
2:46.2
Pace
50
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Drag Factor | 128 |
August 24, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 30 | 104 |
| 1:23.2 | 200m | 3:28.0 | 39 | 433 | 34 | 87 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 29 | 102 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 28 | 109 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 29 | 111 |
| 1:00.9 | 1,000m | 2:32.2 | 99 | 641 | 30 | 115 |