Mary Fitzsimons 2000m row
2,000m
Meters
9:55.6
Time
2:28.9
Pace
109
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
August 24, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.6 | 2,000m | 2:28.9 | 106 | 664 | 30 | 146 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 31 | 132 |
| 2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 31 | 143 |
| 2:27.9 | 1,500m | 2:27.9 | 108 | 672 | 30 | 150 |
| 2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 31 | 161 |